The OT Toolbox

Your Prescription for Fun: The Occupational Therapy Blog You Need.

Indoor Gross Motor Activities for Winter

Indoor Gross Motor Activities for Winter

When winter shuts the garden and the kids start climbing the walls, your home is already a gross motor gym. Here's how to build muscle tone, balance, bilateral integration, midline crossing, and ball skills with nothing more than masking tape, couch cushions, sock balls, and a balloon, plus a few Tiny Tree pieces (Wobble Stones, Balance Board, Giant Daisies, Stepping Stones) to extend the play when you're ready for more.

Parent calmly comforting distressed toddler on lap.

Is it a tantrum or sensory overload? Here's hoe to tell the difference.

Not every meltdown is a tantrum and not every tantrum is sensory overload. Paediatric OT Ezette shares the 5 clues she uses in practice to tell the difference, and why responding correctly changes everything.

Toddler meltdowns that  “Come out of nowhere” - an OT explains what's actually happening.

Toddler meltdowns that “Come out of nowhere” - an OT explains what's actually happening.

Every toddler has big moments. But how do you know when it’s a normal tantrum or something more? Paediatric OT Ezette breaks down what’s really happening in your toddler’s nervous system, and what actually helps.